Monday’s 6-7pm: September 14th - November 23rd

Join a beginner-level, slow-flow Christ-centered yoga class with Be Still Movement. Experience a time to enjoy stillness through physical movement, meditation, & breath prayers as worship to Christ. A time to slow down and come as you are.

Please wear comfortable, breathable clothing that allows for a full range of motion and bring a yoga mat. This class is for Adults(18+). Activity Waiver & Release Forms need to be completed prior to class.

Suggested Donation: $10 collected at class session.

Click the following to: REGISTER HERE

First United Methodist Church Lake Morton Campus
Room C-201D
72 Lake Morton Dr
Lakeland, FL 33801

Wednesday’s 10-11am: September 9th - November 18th

This gentle, accessible class offers a welcoming space to connect with Christ through seated and chair-supported movement, Scripture meditation, and breath prayers.Designed for all fitness levels, chair yoga helps improve flexibility, mobility, balance, & strength, while reducing stress and encouraging rest in God's presence. 

Whether you are new to yoga, seeking a gentler practice, recovering from injury, or simply looking for a meaningful way to care for your body and spirit you are welcome to join. No experience is needed, simply come as you are.

Suggested Donation: $10 collected at class session.

Click the following to: REGISTER HERE

First United Methodist Church Lake Morton Campus
Room C-201D
72 Lake Morton Dr
Lakeland, FL 33801