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Wednesday’s 10-11am: September 9th - November 18th
This gentle, accessible class offers a welcoming space to connect with Christ through seated and chair-supported movement, Scripture meditation, and breath prayers.Designed for all fitness levels, chair yoga helps improve flexibility, mobility, balance, & strength, while reducing stress and encouraging rest in God's presence.
Whether you are new to yoga, seeking a gentler practice, recovering from injury, or simply looking for a meaningful way to care for your body and spirit you are welcome to join. No experience is needed, simply come as you are.
Suggested Donation: $10 collected at class session.
Click the following to: REGISTER HERE
First United Methodist Church Lake Morton Campus
Room C-201D
72 Lake Morton Dr
Lakeland, FL 33801
Wednesday’s 10-11am: September 9th - November 18th
This gentle, accessible class offers a welcoming space to connect with Christ through seated and chair-supported movement, Scripture meditation, and breath prayers.Designed for all fitness levels, chair yoga helps improve flexibility, mobility, balance, & strength, while reducing stress and encouraging rest in God's presence.
Whether you are new to yoga, seeking a gentler practice, recovering from injury, or simply looking for a meaningful way to care for your body and spirit you are welcome to join. No experience is needed, simply come as you are.
Suggested Donation: $10 collected at class session.
Click the following to: REGISTER HERE
First United Methodist Church Lake Morton Campus
Room C-201D
72 Lake Morton Dr
Lakeland, FL 33801