Monday’s 6-7pm: January 5 - May 18

Join a beginner-level, slow-flow Christ-centered yoga class with Be Still Movement. Experience a time to enjoy stillness through physical movement, meditation, & breath prayers as worship to Christ. A time to slow down and come as you are.

Please wear comfortable, breathable clothing that allows for a full range of motion and bring a yoga mat. This class is for Adults(18+). Activity Waiver & Release Forms need to be completed prior to class.

Suggested Donation: $10 collected at class.

REGISTER HERE

First United Methodist Church Lake Morton Campus
Room C-201D
72 Lake Morton Dr
Lakeland, FL 33801

Yoga & Stained Glass Making — May 16th, 9–11am

Outdoor-Patio Yoga Session & Indoor Creative Activity

Celebrate the warmth and joy as summer slowly begins to make it’s way into the year.

We will begin with a peaceful Christ-centered yoga flow, in an outdoor patio, that invites you to notice the goodness of God. During the yoga flow, we will incorporate the intention that Psalms 30:5 shares with us. Through meditation and reflective breathwork, you’ll invited be into a space of joy and reflection.

Following yoga, you’ll be offered refreshments to enjoy while participating in a stained-glass art activity using colors and simple designs to create a piece that glows beautifully in the sun. This hands-on experience is creative and reflective—symbolizing how God’s goodness shines through every part of your story, even the broken or uneven pieces.

Yoga & Flower Pot Painting — June 20th, 9–11am

Outdoor-Patio Yoga Session & Indoor Creative Activity

We will take time to be reminded of the importance of grounding ourselves in God’s truth as we grow in Him.

We’ll begin with a gentle, grounding outdoor -patio Christ-centered yoga session that focuses on Colossians 2:6-7. You will be invited to unplug, relax, and reflect on your mat as an a way to be present with Christ.

After yoga, you will be offered refreshments to enjoy with the flower pot painting activity that symbolizes the growth God is cultivating in your life. You’ll find an enjoyable space to create while using brushes, paint, and simple prompts.

Yoga & Poolside Rest— July 18th, 9–11am

Outdoor-Patio Yoga Session

A time to unplug, rest, and chill in the sun. We will begin our time with a gentle outdoor-patio Christ-centered yoga flow as we pause for intentional movement. We will rest upon the importance of deep refreshment for our mind, body, and soul. During our time, an emphasis will be placed on the refreshment Christ offers us through his living water as referenced in John 4:7-26.

Following the Christ-centered yoga flow & meditation, you are invited to enjoy time in the sun by the poolside: lay on a towel or hammock, take a dip in the pool, & more. Also, be ready to enjoy summer refreshments that you can both create & enjoy.