Every Monday 6-7pm: January 5 - May 18

No class on the following dates: January 19, February 2, February 16, March 9, April 6.

Join a beginner-level, slow-flow Christ-centered yoga class with Be Still Movement. Experience a time to enjoy stillness through physical movement, meditation, & breath prayers as worship to Christ. A time to slow down and come as you are.

Please wear comfortable, breathable clothing that allows for a full range of motion and bring a yoga mat. This class is for Adults(18+). Activity Waiver & Release Forms need to be completed prior to class.

Suggested Donation: $10 collected at class.

REGISTER HERE

First United Methodist Church Lake Morton Campus
Room C-201D
72 Lake Morton Dr
Lakeland, FL 33801

As a daughter of God, you are invited to Come & Rest. Step away from the noise and into stillness at a peaceful women’s half-day retreat designed to help you learn & engage in rest while connecting to God’s presence.

Together, we will reflect on Christ’s invitation to Come and Rest through prayerful movement and intentional stillness. Whether you’re feeling busy, weary, or simply longing for community this retreat offers a sacred space to pause, be refreshed, and embrace time with the Lord, in community.

Date/Time & Location:

• April 18th: 8:30-12pm

• First United Methodist Church of Lakeland (72 Lake Morton Dr. Lakeland, FL 33801)

Experience Together:

• Community Connection & Refreshments

• Christ-centered Yoga: Gentle Slow Flow & Restorative

• Biblical Meditation, Breathwork, & Journal Reflection

Yoga & Stained Glass Making — May 16th, 9–11am

Celebrate the warmth and joy as summer slowly begins to make it’s way into the year.

We will begin with a peaceful outdoor Christ-centered yoga flow that invites you to notice the goodness of God. During the yoga flow, we will incorporate the intention that Psalms 30:5 shares with us. Through meditation and reflective breathwork, you’ll invited be into a space of joy and reflection.

Following yoga, you’ll be offered refreshments to enjoy while participating in a stained-glass art activity using colors and simple designs to create a piece that glows beautifully in the sun. This hands-on experience is creative and reflective—symbolizing how God’s goodness shines through every part of your story, even the broken or uneven pieces.